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What does "Health Care" actually mean

4/4/2017

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True health care is a lifestyle which daily engages in
 
  • good eating habits
  • good mind and body hygiene
  • exercise
  • stress management
  • getting adequate good quality sleep
  • being socially and emotionally intelligent
  • using non-violent communication
  • offloading all toxic burden
  • harnessing the powers of intuition and creativity
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    Meryn Wakelin is a Naturopath, Medical Herbalist, Nutrition Consultant (and passionate cook of all good food) now operating consultations via phone, skype, zoom

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  • Home
  • About Meryn
  • About Health and Healing
  • Resources
    • Recommended Reading
    • Articles
    • Recipes
  • Contact
  • Blog